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空腹16時7點半早餐有排蛋80八寶粥39
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52.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.04g | Prot: 50.81g | Carbs: 196.30g.
Breakfast: 統一 左岸無加糖拿鐵咖啡, 水煮蛋, 統一 八寶粥. Lunch: 八寳粥, 光泉 鮮奶咖啡, OK便利店 綠豆薏仁湯. Dinner: 全聯 高麗菜, 桂冠 雲吞, 素炒芹菜, 新東陽 魚鬆, 橘子. more...
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Losing 3.5 kg a Week
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animi4911's Weight History
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