Weigh In record (no journal entry) for 09 March 2023
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74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 8.25g | Prot: 9.00g | Carbs: 52.75g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Lactaid 100% Lactose Free Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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