Weigh In record (no journal entry) for 09 March 2023
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 60.35g | Prot: 63.37g | Carbs: 123.41g.
Breakfast: Good Food Corn Cakes Sea Salt, Намазка тунец, Кофе. Lunch: Желе, Банан, Pilos Сметана 18%, Борщ со Свининой. Dinner: Лук-Шалот, Сыр Фета, Пекинская Капуста, Помидоры, Zott Сметана 18%, Огурец (с Кожурой). more...
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Losing 4.0 kg a Week
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otatanya's Weight History
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