virlinet's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
64.1 kg Lost so far: 9.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1134 kcal Fat: 39.70g | Prot: 59.24g | Carbs: 138.18g.   Breakfast: Café con Leche Descremada, Azúcar. Lunch: Fanta Fanta Zero, Pan Blanco, DIA Chorizo Sarta Dulce, Carretilla Alubias con Chorizo. Snacks/Other: Eroski Bollito de Leche, Café con Leche Descremada, Azúcar. more...
1597 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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virlinet's Weight History


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