Weigh In record (no journal entry) for 09 March 2023
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110.5 kg
Lost so far: 5.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 13.70g | Prot: 6.49g | Carbs: 21.88g.
Breakfast: Santa Helena Paçoca, Hershey's Chocolate 60% Menta. more...
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Gaining 2.1 kg a Week
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