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Easing closer to my goal. :) Had hoped to reach my original goal (of 150) by my birthday. Doesn't look like that'll happen unless I can lose 3.2 more lbs in just 2 days. Not gonna starve myself to accomplish that, so if it takes a little longer, I'm ok with that. At least I'm getting closer.
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69.5 kg
Lost so far: 21.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 43.49g | Prot: 55.94g | Carbs: 42.19g.
Breakfast: Coke Zero, Atkins Cinnamon Bun Bar. Lunch: Low Carb Wheat Bread, Deli Fresh Roast Beef, American Cheese, Iceberg Lettuce, Real Mayo, Mustard, Coke Zero. Dinner: Water, Ribeye Steak. Snacks/Other: Slenderize - Blueberry Raspberry, Almonds. more...
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2656 kcal
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Exercise:
Housework - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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Losing 4.1 kg a Week
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 Comments
Hope you have a wonderful birthday. You have done a great job. Celebrate all that you have already accomplished and you will hit your original goal very soon. Congrats.
08 Jul 11 by member: kmartin
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Happy Birthday! Didn't want to miss it. I like your attitude about not starving yourself to make that goal, it just doesn't pay at all. You will get there in time, & you will still be really happy about it when it happens!
11 Jul 11 by member: gg-girl
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You are doing awesome. Enjoy your birthday and your accomplishments so far.
11 Jul 11 by member: paigesgrandma
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14 Jul 11 by member: bcbloyd
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