Weigh In record (no journal entry) for 09 March 2023
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80.5 kg
Lost so far: 8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 38.78g | Prot: 47.00g | Carbs: 107.65g.
Lunch: Alfamart Telur Rebus, SuperIndo Tahu Kuning. Dinner: Alfamart Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Strawberries, Cimory Yogurt Drink Low Fat Original. more...
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Losing 0.4 kg a Week
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Eka Aprilia Syantik's Weight History
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