Weigh In record (no journal entry) for 09 March 2023
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50.4 kg
Lost so far: 35.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.15g | Prot: 102.00g | Carbs: 98.86g.
Breakfast: Hortifruti Pepino, Delícias do Trigo Pão 100% Integral 12 Grãos Zero Açúcar , Sunny Day Ricota Fresca com Orégano, WS Naturais Semente de Chia, Delícia Tropical Uvas Verdes sem Sementes, Vitalymax Omega 3, Tomates. Lunch: Abobrinha Cozida, Berinjela, Seara Filé de Merluza, Imperador Molho de Pimenta Extra Forte, Betel Castanha de Caju, Carioca Feijão Cozido, Vitalymax Omega 3. Dinner: Betel Castanha de Caju, Hortifruti Chuchu, Tomates, Seara Filé de Merluza, Imperador Molho de Pimenta Extra Forte, Vitalymax Omega 3. Snacks/Other: Abacate, Solnatus Cacau em Pó, Piracanjuba Leite em Pó Desnatado , Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. more...
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Losing 0.9 kg a Week
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Hellbanger666's Weight History
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