Weigh In record (no journal entry) for 09 March 2023
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 10.55g | Prot: 10.32g | Carbs: 20.20g.
Dinner: Чай, Магнит Яйцо Варёное , Гречка Отварная. more...
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Losing 1.0 kg a Week
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