Weigh In record (no journal entry) for 09 March 2023
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 20.42g | Prot: 28.86g | Carbs: 71.02g.
Breakfast: Café Espresso. Lunch: Muecas Barra de Cereal Pasas y Arándanos, Frizata Fribeef Empanada. Snacks/Other: Integra Barra de Semillas y Arándanos sin TACC. more...
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Losing 4.2 kg a Week
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teremacri's Weight History
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