Weigh In record (no journal entry) for 09 March 2023
|
75.7 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 47.85g | Prot: 90.27g | Carbs: 80.59g.
Breakfast: Lidl Pain Sportif. Lunch: Poireaux, Compote, Envia Petit Fromage Frais 3,8%, Râbles de lapin. Dinner: Carrefour Fromage Blanc 3,2%, Compote, Râbles de lapin. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aspirine3348's Weight History
|