Weigh In record (no journal entry) for 09 March 2023
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116.4 kg
Lost so far: 8.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 11.22g | Prot: 16.66g | Carbs: 36.28g.
Breakfast: Rügenwalder Mühle Vegane Teewurst Fein, Hofmaier Kochschinken, Horeca Wiener, Roggenbrötchen. more...
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Losing 1.4 kg a Week
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willivogel21's Weight History
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