Weigh In record (no journal entry) for 09 March 2023
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 50.41g | Prot: 124.60g | Carbs: 227.42g.
Breakfast: Bjorg Pain Complet de Seigle, Sojasun Yaourt Nature. Lunch: Auchan Banane, Leader Price Oursons, Myprotein Maltodextrine. Dinner: Pelletier Biscotte Tradition, Danone Cottage Cheese, Leader Price Oursons, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Bjorg Lait d'Avoine, Myprotein Caséine Micellaire, Carrefour Amandes , Bjorg Pain Complet de Seigle, Le Gaulois Filet de Poulet, Ker Cadelac Galettes Bretonnes, Madeleine. more...
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steady weight
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musclesophie66's Weight History
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