Kerfili's Journal, 09 Mar 23

Weigh In record (no journal entry) for 09 March 2023
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:
1274 kcal Fat: 46.74g | Prot: 56.15g | Carbs: 163.59g.   Lunch: U Yaourt Nature Lait de Chèvre, Carottes Cuites, Pomme, Carrefour Pain aux Céréales, Carrefour Discount Lardons, Courgette, Pois Cassés Cuits, Auchan Filet de Rouget Barbet. Dinner: Carottes, Huile d'Olive, Carrefour Haricots Verts et Haricots Beurre, Poires, Marie Tarte aux Poireaux. Snacks/Other: Pommes. more...
2217 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week

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Kerfili's Weight History


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