Weigh In record (no journal entry) for 09 March 2023
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67 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 45.69g | Prot: 63.22g | Carbs: 151.97g.
Breakfast: Занаятчийски Немски Ръжено-Пшеничен Хляб, Herbal Tea, Milbona Cottage Cheese , Cherry Tomatoes, Avocado. Lunch: White Rice, Turkey Thigh (Skin Eaten), Lidl Барбекю Сос , Baby Food Garden Vegetables Mixed Vegetables. Dinner: Olives, Iceberg Lettuce (Includes Crisphead Types) , Tomato Tomato , Tuna in Oil (Canned), Avocado. Snacks/Other: Мелин Хрус Хрус, Lindt Lindor (Bonbon). more...
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Losing 0.2 kg a Week
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Jenny.SM's Weight History
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