Weigh In record (no journal entry) for 09 March 2023
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116.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.25g | Prot: 23.46g | Carbs: 41.63g.
Breakfast: Zaanlander Jong Belegen Kaas 35+, Bolletje Vezelrijk Beschuit, Becel Light, Milbona Greek Style Yoghurt Raspberry, Campina Magere Yoghurt 0% Vet, Bosbessen. more...
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Gaining 0.1 kg a Week
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claudetje's Weight History
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