yana.tryshkina's Journal, 09 Mar 23

yana.tryshkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2023

89 kg Lost so far: 4 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2023:

1846 kcal

Fat: 103.54g | Prot: 57.09g | Carbs: 169.10g. Breakfast: Faretti Торт Бисквитный Трюфельный, Чай. Lunch: Макароны с Мясным Соусом и Сыром. Dinner: Планета Суши Роллы, Суши Шоп Ролл Запеченный с Лососем. Snacks/Other: Активия Кефирная 1%. more...

2635 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yana.tryshkina's Weight History

View Complete History

yana.tryshkina's Journal, 09 Mar 23

Submit a Comment

yana.tryshkina's Weight History