Weigh In record (no journal entry) for 09 March 2023
|
61 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 26.46g | Prot: 56.68g | Carbs: 20.63g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Лента Винегрет Классический, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lush20071983's Weight History
|