Weigh In record (no journal entry) for 09 March 2023
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70.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 52.74g | Prot: 83.83g | Carbs: 159.96g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира), Щебекинская Макароны Отварные. Dinner: Ленивые Голубцы. Snacks/Other: Моя Цена Молоко 2,5%. more...
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Gaining 0.2 kg a Week
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DinaU056's Weight History
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