Weigh In record (no journal entry) for 09 March 2023
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62.5 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.94g | Prot: 38.64g | Carbs: 69.23g.
Lunch: XS XStraBURN 飲料. Dinner: 西雅圖 即品約克夏奶茶, 貢丸湯, 豌豆, 滷蛋, 馬鈴薯, 大陸妹, 豆乾炒肉絲, 白飯. more...
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Losing 2.1 kg a Week
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chienalun's Weight History
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