Weigh In record (no journal entry) for 08 March 2023
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71 kg
Lost so far: 55 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 19.29g | Prot: 80.35g | Carbs: 123.82g.
Breakfast: DIA Cajá Manga. Lunch: Seara Strogonoff de Frango com Arroz. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Tio João Arroz Integral Cozido, Purê de Batatas (com Leite Integral). Snacks/Other: Growth Supplements Whey Protein Concentrado , Bananas. more...
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Losing 0.3 kg a Week
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Carolyna Cavalcanti's Weight History
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