Weigh In record (no journal entry) for 08 March 2023
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110.5 kg
Lost so far: 5.6 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 18.55g | Prot: 37.28g | Carbs: 14.09g.
Breakfast: Sargento Mozzarella Cheese Stick, Great Value Half & Half, Coffee. Lunch: Core Power Vanilla Protein Shake (14 oz). Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter. more...
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Losing 1.9 kg a Week
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vicland13's Weight History
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