Weigh In record (no journal entry) for 06 March 2023
|
100.5 kg
Lost so far: 18.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
2508 kcal
|
Fat: 85.50g | Prot: 126.45g | Carbs: 315.47g.
Breakfast: Salsa de Tomate, FUD Jamón Pechuga de Pavo, Queso Manchego, Tía Rosa Tortillinas, Lala Media Crema. Lunch: Pechuga de Pollo, Tortillas de Maíz, Caldo de Pollo con Verduras. Dinner: Svetia Stevia, Nescafé Decaf sin Cafeína, Santa Clara Leche Deslactosada, Pan Dulce, Yoplait Griego sin Azúcar Fresa. Snacks/Other: Coca-Cola Coca-Cola, Sabritas Rancheritos (30g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kryptonian77's Weight History
|