Weigh In record (no journal entry) for 04 March 2023
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111 kg
Lost so far: 13.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 19.96g | Prot: 31.16g | Carbs: 4.51g.
Breakfast: Metzgerfrisch Schwarzwälder Schinken, Sülze, Edeka Eiweißbrot, Gekochtes Ei. more...
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steady weight
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