Weigh In record (no journal entry) for 07 March 2023
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79 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 43.29g | Prot: 90.25g | Carbs: 164.82g.
Lunch: Sojasun Yaourt Muesli Fruits, Framboises, Saumon, Knorr Velouté de 9 Légumes, Casino Tagliatelles aux Œufs Frais. Dinner: Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Sojasun Yaourt Muesli Fruits, Elle & Vire Sauce Bechamel au Lait Entier , Auchan Gruyère, Poireaux, McCain Kid Smile. more...
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Losing 0.7 kg a Week
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ManonLou95's Weight History
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