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Dogcatcher1
Journal
08 Mar 23
Dogcatcher1's Journal, 08 Mar 23
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Weigh In record (no journal entry) for 08 March 2023
76.3 kg
Lost so far:
12.6 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2023:
1375 kcal
Fat: 65.50g | Prot: 51.50g | Carbs: 145.00g.
Breakfast:
Great Value Saltine Crackers.
Lunch:
Publix Cuban Sandwich.
Dinner:
Great Value Cheddar Cheese Sticks, Envy Apple.
Snacks/Other:
Girl Scout Cookies Samoas.
more...
2462 kcal
Exercise:
Do It Yourself (DIY) - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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Dogcatcher1's Weight History
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