Weigh In record (no journal entry) for 08 March 2023
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55.3 kg
Lost so far: 20.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.20g | Prot: 102.92g | Carbs: 123.02g.
Breakfast: Cupcake, Queijo Parmesão (Ralado), Tapioca, Ovo. Lunch: Feijão Preto Cozido, Filé de Frango Grelhado, Batata Inglesa Crua. Dinner: Filé de Frango Grelhado. Snacks/Other: Naturale Aveia em Flocos Finos, Banana Prata, Mãe Terra Cacau em Pó, Ovo. more...
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steady weight
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thaissacordeiro's Weight History
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