Weigh In record (no journal entry) for 08 March 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.83g | Prot: 41.82g | Carbs: 101.28g.
Breakfast: Semangka, Melon, Salak, Mentimun (Kupas). Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Kangkung, Nasi Putih. Snacks/Other: Risol Mayo. more...
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Gaining 0.2 kg a Week
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ayumaukuruss's Weight History
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