Weigh In record (no journal entry) for 08 March 2023
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66.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.87g | Prot: 50.23g | Carbs: 30.89g.
Breakfast: Copacol Filé de Tilápia, Salada Maionese, Queijo Mozzarella, A Tal da Castanha Leite de Castanha de Caju, Ceifeiro Semente de Chia, Farelo de Aveia, BeijuBom Massa Pronta para Tapioca, Clara de Ovo. more...
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Losing 2.8 kg a Week
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alice2020sacoman's Weight History
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