Weigh In record (no journal entry) for 08 March 2023
|
54.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 17.60g | Prot: 37.71g | Carbs: 58.01g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Palta Hass, Lechuga de Hoja Verde, Tomates. Dinner: Mangos. Snacks/Other: Rex Galletitas. more...
|
Losing 4.2 kg a Week
|
|
seguí así's Weight History
|