WhatKatieDid's Journal, 08 Mar 23

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Weigh In record (no journal entry) for 08 March 2023

68.9 kg Lost so far: 17.2 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 08 March 2023:

1619 kcal

Fat: 19.05g | Prot: 22.92g | Carbs: 89.52g. Lunch: Poulet Grillé, Pink Lady Apple Juice, Warm Baguette, Butter. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Asda Shortbread Fingers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1894 kcal

Exercise: Swimming (moderate) - 14 minutes, Swimming (slow) - 16 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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WhatKatieDid's Journal, 08 Mar 23

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WhatKatieDid's Weight History