Weigh In record (no journal entry) for 08 March 2023
|
84.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 8.07g | Prot: 43.67g | Carbs: 31.71g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Nabisco Chocolicia, Friboi Patinho Bife. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|