Weigh In record (no journal entry) for 08 March 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 34.66g | Prot: 38.50g | Carbs: 90.58g.
Breakfast: Migros Çiğ Fındık, Muz. Lunch: Eker Yarım Yağlı Yoğurt, Etli Türlü. Dinner: Mevsim Salata, Sulu Köfte. Snacks/Other: Domatesler, Salatalık (Kabuklu), Patates (İçi, Tuzlu, Haşlanmış), Eti Karam Bitter. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edaaaacannn's Weight History
|