Weigh In record (no journal entry) for 08 March 2023
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 67.41g | Prot: 90.42g | Carbs: 234.65g.
Breakfast: Materne Pom'potes Pomme Poire, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Nature Valley Barre de Céréales, Carrefour Amandes . Dinner: Madeleine, Pelletier Biscotte Blé Complet, Kraft Philadelphia Nature. Snacks/Other: Sojasun Yaourt Nature, Casino Bio Vollkornbrot, Banane, Ondine Choconuts. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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