Weigh In record (no journal entry) for 08 March 2023
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56.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 47.87g | Prot: 54.63g | Carbs: 141.70g.
Breakfast: Kaffee mit Milch. Lunch: Subway Chocolate Chip Cookie, Subway Tuna. Dinner: Fol Epi Classic, Bauerngut Hausmacher Leberwurst, Naturgut Bio Weizen Landbrötchen mit Meersalz. more...
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Gaining 0.7 kg a Week
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IckebinsDrea's Weight History
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