Weigh In record (no journal entry) for 07 March 2023
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 74.49g | Prot: 79.59g | Carbs: 206.20g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Fairlife Whole Ultra-Filtered Milk. Lunch: Jif Creamy Peanut Butter, Jam Preserves. Dinner: Ground Elk Meat , Brown Gravy, Mashed Potato. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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