Weigh In record (no journal entry) for 07 March 2023
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71 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 63.10g | Prot: 58.84g | Carbs: 241.53g.
Lunch: Jugo de Maracuya, Sopa de Arroz con Pollo, Tajadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido, Sudado de Carne de Res. Dinner: Jugo de Guayaba, Pasta de Tomate, Queso Oaxaca, Horneaditos Mini Croissant, Pepperoni. Snacks/Other: Banano. more...
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Losing 0.2 kg a Week
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Juanjo_Heredia's Weight History
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