Weigh In record (no journal entry) for 08 March 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Fat: 71.68g | Prot: 183.35g | Carbs: 365.45g.
Lunch: 햇반 현미밥, 계란후라이, 고추장, 돼지고기 뒷다리살. Dinner: 들깨가루, 공기밥, 순대국. Snacks/Other: 생크림빵, NS 포대유청 wpi, 모카빵. more...
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Gaining 4.2 kg a Week
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justduing's Weight History
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