Weigh In record (no journal entry) for 08 January 2015
|
66 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2015:
|
1124 kcal
|
Fat: 21.77g | Prot: 65.48g | Carbs: 168.74g.
Breakfast: Amanda Yerba Mate. Dinner: Manzana, Pan Blanco, SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Pimiento Rojo, Cebollas, Arcor Choclo Amarillo Entero, Huevo. Snacks/Other: Naranjas, Tregar Yogur Descremado de Vainilla (Tregar), Avena, Cereal Mix Copos de Maíz, Amanda Yerba Mate, Banano, Cereal Mix Copos de Maíz, Avena, Tregar Yogur Descremado de Vainilla (Tregar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalipalacio's Weight History
|