Weigh In record (no journal entry) for 04 March 2023
|
78.3 kg
Lost so far: 101.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 42.72g | Prot: 84.48g | Carbs: 228.01g.
Breakfast: Pão Francês, Ceratti Peito de Frango Defumado, Mamão Formosa. Lunch: Spoleto Carne de Sol, Macarrão sem Carne com Molho de Tomate, Farofa, Salada de Alface com Vegetais Variados, Vapza Feijoada Cozida, Arroz com Carne Moída, Aipim (Cozido), Sonda Sopa de Frango com Legumes. Dinner: Swift Mini Torta de Limão . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|