Weigh In record (no journal entry) for 07 March 2023
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59.1 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 45.50g | Prot: 91.50g | Carbs: 274.00g.
Breakfast: Starbucks Red Velvet Loaf, Reign Orange Dreamsicle, Starbucks Nonfat Flat White (Grande). Lunch: Fiber One Brownie Chocolate Chip Cookie, Chobani Zero Sugar Mixed Berry. Dinner: Foster Farms Southwestern Chicken Breast Strips, Kraft Macaroni & Cheese Original, Torani Sugar Free Vanilla Syrup, Silk Original Oat Milk, Stok Cold Brew Iced Coffee. Snacks/Other: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Fiber One Brownie Chocolate Chip Cookie, Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast, Franz Keto White Bread. more...
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Gaining 1.9 kg a Week
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paincreatesfame's Weight History
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