Weigh In record (no journal entry) for 07 March 2023
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102.3 kg
Lost so far: 27.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 13.13g | Prot: 22.11g | Carbs: 16.40g.
Breakfast: Açúcar, Leite (Leite Integral), Queijo Mozzarella, Sadia Presunto Cozido Magro, Ovo. more...
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Losing 2.1 kg a Week
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