Weigh In record (no journal entry) for 07 March 2023
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102.0 kg
Lost so far: 1.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 42.82g | Prot: 58.53g | Carbs: 203.19g.
Dinner: Imperial Margarine, Great Value Bagel Sesame, Great Value Bagel Sesame, Pepsi Pepsi Zero , Spaghetti Bolognaise. Snacks/Other: Juicy Fruit Gum. more...
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Losing 11.4 kg a Week
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N_icolas's Weight History
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