Weigh In record (no journal entry) for 07 March 2023
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114.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 68.90g | Prot: 96.67g | Carbs: 50.16g.
Breakfast: Sánduche de Jamón y Queso, Huevo Cocido, Nuthos Almendras , Queso Natural, Leche, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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