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Tuesday
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 66.90g | Prot: 76.17g | Carbs: 72.37g.
Lunch: Perkins Restaurant Chef's Salad. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Expo Fresh Strawberries , Chocolate Fudge with Nuts, Chocolate Fudge. more...
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Losing 1.3 kg a Week
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