Weigh In record (no journal entry) for 07 March 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 121.37g | Prot: 79.26g | Carbs: 216.15g.
Breakfast: Nougatring. Lunch: Mischbrot, Ermitage Elsässer Winzerkäse, Edamer, Netto Frischkäsezubereitung, Butter. Dinner: REWE Passierte Tomaten, Salami, Emmentaler, Schafskäse, Küchenmeister Dinkelmehl Typ 630, Ei, Olivenöl, Ja! Magerquark, Back Family Backpulver , Milch 1,5%. Snacks/Other: Langnese Likkies Chocolate Caramel, Honigmelonen, Tress Nudelreis, Rohesser, Petersilienwurzel, Möhren, Lauch. more...
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Losing 1.4 kg a Week
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Annieherself's Weight History
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