Weigh In record (no journal entry) for 07 March 2023
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 21.26g | Prot: 34.43g | Carbs: 91.85g.
Breakfast: La Virginia Té. Lunch: Tortita de Avena, Muecas Barra de Cereal Cacao y Avellanas, la Parmesana Vinagreta Ligth, Tomates, Calabaza Asada, Frizata Milanesa de Soja Rellena con Espinaca y Queso. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Pan Integral, Huevo Duro. more...
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Losing 2.1 kg a Week
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teremacri's Weight History
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