Weigh In record (no journal entry) for 04 March 2023
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70.1 kg
Lost so far: 1.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 38.88g | Prot: 55.37g | Carbs: 128.81g.
Breakfast: 吐司, 黑咖啡. Lunch: 豬里肉(柳肉,瘦肉), 月亮蝦餅. Dinner: 爭鮮 壽司. more...
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Losing 1.8 kg a Week
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wintersunshine's Weight History
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