Weigh In record (no journal entry) for 08 January 2015
|
62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2015:
|
1416 kcal
|
Fat: 28.24g | Prot: 74.94g | Carbs: 213.27g.
Breakfast: Tostines Biscoito de Água, Açúcar, Café Expresso, Activia Iogurte de Morango Zero, Sadia Mussarela, Sadia Presunto Cozido Magro, Tapioca. Lunch: Pernil Assado, Arroz Branco, Quero Feijão Carioca, Salada Verde Mista, Café Expresso, Açúcar. Dinner: Coqueiro Patê de Atum, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Wickbold Pão Integral Light. Snacks/Other: Marilan Magic Toast Integral, Qualitá Salada de Frutas, Elegê Doce de Leite. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fafa2016's Weight History
|