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WhatKatieDid
Journal
07 Mar 23
WhatKatieDid's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
69.8 kg
Lost so far:
16.3 kg
.
Still to go:
6.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 March 2023:
1427 kcal
Fat: 42.85g | Prot: 37.04g | Carbs: 178.94g.
Lunch:
Pret A Manger Scandi Style Salmon Rye Roll.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Asda Shortbread Fingers, Pipers Sweet Chilli Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1758 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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WhatKatieDid's Weight History
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